Jutta Brückner – Gym Classes Exercise and relaxation on the beach This is a healthy way of training for women and men of all ages. In the lesson we can improve our flexibility, balance (physical and mental), breathing, coordination, and reduce stress increasing our body awareness with elements of Tai Chi, Qi Gong, Yoga, Feldenkrais, […]
Hatha Yoga
Hatha yoga verbeterd uw levenskwaliteit. Het werkt op een fysiek, mentaal, emotioneel en spiritueel niveau. Helpt stress te reduceren Verbeterd de bloedcirculatie Geeft enegie Brengt evenwicht tussen lichaam en geest Geeft innerlijke vrede Dinsdag en Donderdag: 17.15h – 18.30h 5€ / klas Hatha yoga is in de eerste plaats vooral iets leuk om te doen!
EFT workshop
You are very welcome to attend a workshop about Emotional Freedom Technique. This method helps you to deal with emotions like anxiety, addictions, trauma, pain conditions such as migraine, stress-related and chronic pain, etc. The workshop is an introduction to the technique and takes about 2 hours. Small groups (2-6 people) 15€/ pp Sign up […]
“Cheers”: A Book about Living with Alcoholism
‘Cheers’ is the latest book from Renate van Nijen, one that reveals the human condition behind alcoholism. She, herself, has experienced the complexity of living with an alcohol-addicted partner. The secrecy surrounding alcoholism in society as a whole and the non-acceptance and judgemental comments from family, friends and outsiders have driven her to write ‘Cheers’. She […]
